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Any active McDouglers here? Looking for like minded supports.
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Just about everything has protein. No one’s dying of protein deficiency .
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Vegan here too- hope to be a support to anyone (vegan or not). Good luck!
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Whole Foods Vegan here...I'm a friend to anyone wanting one! Vegans unite!
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When I run...I can go quickly...no trees shake when I run past, squirrels and birds don't dive for cover, earthquake sirens remain quiet.
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Feel free to add me. Have returned to vegan recently and super happy to be back.
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Hello everyone--found myself exploring different diets/eating lifestyles and with a lot of recent self study found I returned back to where I was years ago--but with renewed interest and enthusiasm for a mostly whole foods approach . Im really shifting my 2017 focus on health over weight loss and thought I would start by…
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43yrs, started in September-ish, down a bit, but a looooooooong journey ahead as well! Looking for a little like-minded community. Good luck to all of us!
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In the Same boat as you, feel free to add
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Good for you...I'm celebrating 30 lbs gone too! Takes a lot of dedication and hard work! Great job!
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Count me in...Friends help! My goal is to lose 52 lbs of an original 90 lbs (lost 38 since August) and then keep it off. Good luck to all of us!
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Count me in...Friends help! My goal is to lose 52 lbs of an original 90 lbs (lost 38 since August) and then keep it off. Good luck to all of us!
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You can do this! I started (yet again) in August. Feel free to add me.
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Trying to Lose weight just plain stinks! Plateaus are mind numbing. My guess is, you stick with this, flip the scale the bird and watch the weight fall off when it's tired of its temper tantrum! Hang in there!
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I just started last week...a seemingly impossible 280 lbs....I find your story so inspiring and helpful! Thank you for sharing. I am going to adopt your good advice and chip away. All the best to you! Great amazing job!
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How fantastic!
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Super job!
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So inspiring! Way to go and go and go!
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Lol...I agree with your husband! Looking forward to having my couch bronzed as a tribute to my past lethargy.
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I just started on Saturday, 280 lbs on the scale if I'm lucky, naked and exhaling. Ran a marathon at 185 lbs in 2012. 3 hrs 40 min.....now I'm winded tying my shoes. You will get No advice or insights from me at this point, but loads of understanding and if misery loves company ...you've got a friend.