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Thats awesome! 150 is my goal. How much do you normally burn in a day?
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Ive lost 113 pounds and patience is HUGE. when you have a lot of weight to lose it can come off rather quickly at first, then it can slow down a lot so just dont givw up. And its okay to have off days where you arent perfect as long as you get right back on track :) Ive always just focused on the day at hand and trying to…
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Ive been at this for 2 years and I can honestly say I could go back to junk in 2 seconds lol Ive heard of people too who just cant even stand the smell of fast food or anything anymore. Ive definitely noticed when I do eat it, my tummy does hurt, but I can still eat it lol I still love the taste of fast food, of pizza, of…
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Thank you! Its so weird because when I was 272 I was in such denial of how large I actually was...ever since I lost weight Ive become way more aware of my body so its weird to believe at 159 I look fat but I didnt even think about that at my heaviest weight. The mind is tricky.
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It makes me feel better to know Im not alone :) I love having like an MFP family because people here actually understand what Im going through and it makes a huge difference when people in my real life dont get it. Some days are more difficult than others, but we know what we have to do to succeed and we CAN do it. We just…
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Ive definitely learned to enjoy better food, but then comes the struggle of not over doing it on those foods as well lol I used to eat for like a family of 7 so getting used to single sized portions is still a struggle for me. I find something I like and want to eat 50 of them lol