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How do I find my original post to add my March 8th weight in this challenge?
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I'm in Start Wt. 138 Goal Wt. 133 by end of March, 125 long term goal March 1: 138 March 8 March 15 March 22 March 29
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posted inside one of the comments - repeating to put on the main string: Interesting string! My experience has been that at 1600 to 1800 Calories per day I'm satisfied and don't find myself "cheating" with extra snacks; but when I go below that amount I'm hungry, and much more prone to snack on unhealthy foods. I do…
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Interesting string! My experience has been that at 1600 to 1800 Calories per day I'm satisfied and don't find myself "cheating" with extra snacks; but when I go below that amount I'm hungry, and much more prone to snack on unhealthy foods. I do exercise a lot - don't believe one can lose fat without exercise even if you…
