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Thank you. This is great information and I do agree with you. Right now I'm trying to lose the weight more than anything. I have 2 sons that played multiple HS and now collegiate sports. They both coach youth sports and are active and fit. I've always driven them to be active and eat well so it's probably time that I…
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Thank you all for the advice, I'm happy to see so many of you have had success with your weight loss!
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