JSmart39 Member

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  • 6 weeks on keto - felt great, lost 10 pounds. Most weight loss I've seen in YEARS. Lost course last week and gained :-(. Looking for friends and inspiration! Add me plz
    in Support and motivation Comment by JSmart39 May 2017
  • Just starting out - Day 1. I found a plan on diet doctor and I've been researching and thinking on it for months. Now I'm committed. Would appreciate tips and encouragement!
    in Newbie to low carb/high fat lifestyle Comment by JSmart39 March 2017
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