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Just keep doing what you're doing! No pop less sugars make you feel better in General. That's how I started my journey. I'm at 266 and my goal is 200. I stopped pop altogether and just keep an eye out on what and how much I eat. I keep to my calories as much as I can, and just started a workout that I made for myself. You…
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You got this! I totally get the dieting Nd gaining weight. It tends to make me feel restricted and I lash out you know?
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Adding you because yes for friends!!
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Encouragers Are always great to have around! Thanks!
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You can totally do this! I was at 299 at the start of my journey. I'm at 266 as of today. And recently started working harder towards my goal. :) good luck
