Replies
-
Good to know. Thanks guys. I should have fact checked more before sharing my personal experience as fact. Such a pet peeve of mine. I've had keto pee up to a day and a half after carbing. .. But I also have problems with low blood sugar (from long before my keto days) so maybe that plays into it??
-
I hate to be the bummer here but it could also be that your body is excreting all the excess ketones now that is has been refueled by glycogen. Sometimes after a carb load after being in ketosis you can have fruity breath and keto pee for 1-3 days after as the ketones are being pushed out. Check your pee again in another…