Sezold5758 Member

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  • I wouldn't recommend a low card diet if you are working out. If you are eating healthy carbs (quinoa, brown rice, steel cut oats, ezekiel bread) it won't hurt weight loss. It'll only help you, carbs are going to boost your metabolism which will burn more fat
    in Low Carb Diet - Help Comment by Sezold5758 August 2016
  • Cottage cheese, with a warmed up pear, blueberries, and shredded almonds and cinnamon
    in I NEED Dessert! Comment by Sezold5758 August 2016
  • I'm in the same exact situation. It's deffs impossible to not drink....the best adv I can give you is ONLY drink vodka sodas (titos and soda water with a lemon and lime) and do not eat when you're drunk!! Lol no late night pizza or Chinese food!!
    in Alcohol Comment by Sezold5758 August 2016
  • I usually put cinnamon, strawberries, and bananas in mine. Sometimes I'll make overnight oats with almond milk and walnuts, or I'll do natural peanut butter with a banana mixed in
    in How do you eat your oatmeal? Comment by Sezold5758 August 2016
  • Ham is actually really good in the morning! Especially if you get the steak hams and fry them in a pan. Or even turkey sausages are great
    in Low carbs Comment by Sezold5758 August 2016
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