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I'm 47 and looking for motivation, I feel off the wagon very hard! I was afraid to get on the scale after the holiday weekend. But I will tomorrow! I'm in menopause and wow didn't think it would be so hard to loose weight, but I'm not giving up!
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Yes! I'm not tracking food, just clean eating but will be logging water, exercise and weight. Have about 15 to loose and I really need to tone up as well. Good luck everyone!
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Yes! I'm starting today getting back on track with clean eating and walking 2+ miles everyday.
