ashmc1985

I'm doing Keto and IF; diary open as well. Would love some Keto friends as well

in Looking for keto friends Comment by ashmc1985 January 2020

Challenge Starting Weight: 182 11/7 : 180 11/14 : 11/21 : 11/28 : 12/5 : 12/19 : 12/26 : 1/2 : 1/9 : 1/16 : 1/23 : 1/30 : DIFFERENCE IN WEIGHT FOR THE WEEK: 2 TOTAL CHALLENGE LOSS: 2 GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15 - 20 CHALLENGE GOAL WEIGHT RANGE: 160 - 165

in HOLIDAY WEIGHT LOSS CHALLENGE (yes this is a continuation of our fall/ summer challenge) Comment by ashmc1985 November 2016

Victories: People notice the weight loss Can fit old jeans More energy to exercise longer Can lift heavier

in Non Scale Victories Comment by ashmc1985 November 2016

Lost 3lbs :smile:

in Week 1 Weigh In ~~~ November 7th - 13th Comment by ashmc1985 November 2016

Starting: 183lbs

in Starting Weight Nov. 1st Comment by ashmc1985 November 2016

Ash....live in Houston...determined to lose my baby fat! Add me if you'd like :smile:

in Comment below if you want friends!!! Comment by ashmc1985 October 2016

Same here

in Losing 10 lbs in two months... Comment by ashmc1985 October 2016

ashmc1985 Member

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