We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Thank you everyone for your replies. Sounds like there is a general consensus that this close to race day, there isn't much I should do to lose weight. Seems like eating for maintenance for now is the most sensible thing to do.
-
I tried doing the 21 day fix when I was recovering from injury, and even with the modifier, I got even more injured trying to follow the 21 day fix program. So I quit about half way through. If you've already got some physical aches/pains/ailments, I wouldn't recommend jumping right into the 21 day fix. I would recommend…
-
-
I did the exact same thing! I have a ton of medals from my races, but this medal will be even more special!
-
I just joined the ilovetorun challenge of walking/running 1000 miles in 2017. I had the same goal in 2016 but didn't make it due to several severe injuries. Hopefully my injuries will heal now so I can accomplish this goal. So it looks like we have the same goal. I'm in!
-
Hi! I just found this thread. I already ran the NYC Marathon on Nov 6th. Can I still join this challenge?
-
I confess to the same thing.
-
Your metabolism is probably just fine, unless you've been to a doctor who has done tests and has told you otherwise. I don't know what your specific stats are, therefore I can't suggest that you eat more/fewer calories than what you're currently eating. But, in my experience the thing that burns the most calories the…
-
Hi! I am a mom to a very active 4 and 1/2 year old boy. In the past four years or so,I have gained about 30 pounds that I am desperately trying to lose. However, no matter what I do, I can't seem to be able to lose even 10 pounds, let alone 30. I have run three full marathons and my injuries and times have gotten worse and…
-
I've heard of Intermittent Fasting (IF) and have tried it myself, mainly because I would eat my regular dinner at night, then get up in the morning, work out all morning and by the time I got home from the gym, took my shower and then cooked something healthy, it was already 1:00pm. So my first meal of the day wouldn't be…
-
I believe each person has unique calorie needs and that those calorie needs change for that same person daily, depending on what he/she is doing and how she/he is feeling on any given day. For example, I didn't do much yesterday except for a little housework and a little bit of walking and swimming. Therefore, my caloric…
