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Wow, thanks for all the input ! My body is weird.. I'm able to jump right back onto my diet after my cheat/refeed days.. and usually I hardly feel any keto-flu-like symptoms. I guess everybody is different. I do however like to binge on that particular day.. that is my downfall :( Anybody do any type of cyclical keto…
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Hey congrats that's so awesome! It's so motivating to hear stories like that. Keep it up
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You got this!!
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Agreed!! They add up so quick! You get the hang of it though and your body stops craving them so much because you're full from all the fat
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Same here!!
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I love the keto diet, like you said.. all the bacon and cheese and butter I want? Hell yes! Good luck and keep it up!
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Nice to meet you all!
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PESCIENCE is by far the best tasting and best at mixing. I got their new chocolate frosted cupcake one and it's delicious!! Low carb and low calorie too!
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That's awesome, great job!!
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Hello! I'm also on a low-carb/keto diet.. been on it for a while but still learning every day.. would love share and follow !
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Love the low carb lifestyle.. was rough when I first started but once your body adapts it's a great, easy diet.
