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You and me both! ๐ฅณ๐ฅณ
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Weekly Weigh-in PW: 385 CW: 383
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Tuesday Tracked: Yes Under: Yes Exercise: 10 minute walk Wednesday Tracked: Yes Under: Yes Exercise: 30 minutes conducting @murdog3t How wonderful! Congratulations! ๐๐๐พ๐ฅณ
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Monday Tracked: Yes Under: Yes Exercise: No (sick ๐คง๐ฎโ๐จ๐ค๐ท) Two outta three ainโt bad! - Meatloaf
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Woohoo! ๐ฅณ๐ฅณ๐ฅณ
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Ok I am forcing myself to make a commitment to tracking here every day this week. Fingers crossed. ๐ Sunday Tracked: Yes Under: No Exercise: No One out of three is at least going in the right direction! ๐ Gotta start somewhere!
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PW: 381.4 CW: 385 ๐
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@Tomsgal1985 You two are a cute couple! Tell your hubby happy birthday and that I just turned 60 in July and itโs not too bad so far! ๐
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It most certainly is! The world only spins forward! ๐ฅฐ
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PW: 385.4 CW: 381.8
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I decided to make a list of how many hours per week I spend on my (over) commitments. Seeing it on paper was eye opening, to say the least: Prep and rehearsals for the musical: 35 hours Prep and PT teaching: 20 hours PT radio station job: 20 hours Musician gigs (approx.): 7 hours Proofreading job: 5 hours I work 87 hours aโฆ
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PW 385.4 CW 385.4 I have gained ten pounds over the course of two months. ๐คฆ๐ปโโ๏ธ But if I donโt stop being in denial I know it will only get worse. So I am owning my gain and looking ahead and not behind. Thank you, friends, for accepting me where I am. It means more than I can say. โค๏ธ
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Whooboy am I busy. Sorry friends! Iโm trying! But Iโm doing about 60 hours of work a week. Ooofta. Iโll try to catch up here later!
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I hope you feel better soon, Sue! Just roll over my weight. Another stressful week where both PT jobs insist Iโm FT.
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Monday, August 14 Tracked: Yes Under: Yes Exercise: 50 minutes - I tried Tai Chi! Tuesday, August 15 Tracked: Yes Under: Yes Exercise: 20 min walk Wednesday, August 16 Tracked: Yes Under: No Exercise: 30 min walk
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Weigh In PW: 381.2 CW: 381.2
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Weigh in day PW: 381 CW: 381.2 @DaffyGirl88 Iโm right there with you, sister. Tracking when I had good days but slouched on the days I didnโt want to face. Ooofta. New week, new attitude! Also, I have got to get more exercise in. The radio station job is located in a building owned by a healthcare company, and they have aโฆ
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Monday, July 31 Tracked: yes Over: no Exercise: 30 min / 2 walks Tuesday, Aug 1 Tracked: yes Over: no Exercise: 10 min walk
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therealbluenote July week 4 Saturday PW: 376.6 CW: 381 Perhaps my โ60 days of 60โ birthday celebrations has been a bit too much. ๐ฅด๐ฃ๐คฆ๐ปโโ๏ธ
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I donโt, sadly. Iโm too busy to maintain it. ๐
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@DaffyGirl88 Happy Birthday! ๐๐๐
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Whoo lirdie it has been a while since Iโve posted. Sorry about that. I am running on empty these days. I have tried to catch up on posts. School meetings are starting and add that to my new PT job, getting ready for the school musical, my friend from Portugal coming in town to attend one of our bestieโs wedding (I sang atโฆ
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Saturday Tracked: yes Under: yes Exercise: no Sunday Tracked: yes Under: no Exercise: 25 min two walks ๐Monday๐ Tracked: yes Under: itโs my birthday - what do you think? ๐ Exercise: 240 mins water walking and exercise Iโm beat! Celebrated my big 6-0 at the pool today. Stayed in for four hours doing constant movement,โฆ
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This is so good to hear! Praying for your continued recovery. ๐
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@walk4today @sandkp @dheliason Woot woot! Congratulations on the loss, you three! ๐ช๐ผ ๐ช๐ผ ๐ช๐ผ
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Friday Tracked: yes Under: yes Exercise: 10 min walk; 60 min ushering at the opera I volunteer to usher at the Union Avenue Opera. Iโm not the biggest fan of opera, which is why I force myself to do it. ๐ I will say it is growing on me. I certainly appreciate more the HARD WORK that goes into singing and putting on anโฆ
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Awe yeah! ๐คธ๐ผโโ๏ธ๐คธ๐ผโโ๏ธ๐คธ๐ผโโ๏ธ
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You go, girl! ๐ช๐ผ
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Great job! ๐๐ผ๐๐ผ๐๐ผ