Replies
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It could be. I am sure it's just a plateau, but I've been strict with my calories and should have lost upwards of 8 pounds. It could be anything, but it's just discouraging to plateau this early.
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The haven't lost anything since the end of July. I've lost 28 pounds in 16 weeks.
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I was just tired of using it. I felt like a change and read about this site and how much better it is supposed to be. I wasn't losing weight and felt like a change.
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I've been losing weight up until this month. I haven't changed anything. I don't see how I eat too much if everything is basically the same.
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I literally just joined today. I haven't logged anything yet. Sorry. I can tell you what I eat though, if that helps?
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I use a scale for everything I eat. I don't use oils, but I don't measure spices. I mainly just use like S&P, garlic/onion powder.
