emmajsm Member

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• Warm up: 12kg (26.4lbs) Squats: 30kg (66lbs) Chest: 15kg (33lbs) Back: 17kg (37.5lbs) Triceps: 15kg (33lbs) Biceps: 10kg (22lbs) Lunges: 12kg (26.4lbs) Shoulders: 10kg (22lbs)

  in How much do you lift in Bodypump? Comment by emmajsm February 2018