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I am doing Hals Advanced Halfmarathon training right now. My race day is in November :) so I am about half way.
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2 months...
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I can so relate to you. I went to Greece for two weeks vacation. I tried not to panic over the fact I had no idea how many calories I ate. So I enjoyed the vacation, walked a lot, went couple of times to gym, ate what I wanted. I came home 2 lbs ligther. I told myself if I cannot count calories I will try to listen to my…
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I went through your dairy. It seems like you have too big of a deficit. Some days you ate only about 1000 cals? And you work out too? That is way too low...Somewhere on here I read that "goal calories for the day is set to be met, not to be lower." Also two weeks is not enough time to see big difference.
