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And after I post I realise this was posted in 2021.... x-D
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Hi, I hope it's ok I joined. I'm not diagnosed. I'm in the process of having my children, two sons ages 10 and 7, diagnosed. But the more I read up on it for them the more my life makes sense... In health I tend to get distracted and or just forget to do things, like log my meals. I have to have this app on the front page…
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Hi, counting macros has worked the best for me to lose weight. Meal preping is a game changer for it. Make sure to have a good scale and measure in grams for the most accurate caloric intake. I tend to do a lazy macros, I sometimes weigh, but usually I just measure. It just depends on how strict I want to be. I would love…
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Hi, I'm trying to get back into mfp as well. Last year I lost around 50lbs using mfp with a focus on macros eating, but I don't 100% follow it as a diet. I then had a loss and just couldn't get my head on straight and gained 40lbs back. I'm excited to work on me though, cause honestly when I'm focused and working on…
