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Did I exercise for at least 20 minutes? - no, but today wasn't a gym day anyway, however I almost reached my 10K steps on Fitbit by taking a long walk at lunch time Did I stay within my calorie budget for the day? - yes Did I keep track of everything I ate and drank - yes
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Cool, I am in the same boat! We are thinking of getting to TTC after Christmas, so I have 4 months to get my body ready:) nice to meet you:)
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Hi everyone. My goal in September is to be mindful of everything I do. I accept this challenge. Please feel free to add me as a friend:) I am 32, I have a 14 month old daughter at home, I work full time, commute from countryside to London every day (3.5-4 hours a day!) and trying to be home by my daughter's bedtime... It's…