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So today's weight is 130.8lb so i managed to loose 2lbs this week yay. Good luck everyone else in the coming week.
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Had a bad week this week I'm a notoriously bad eater for one week each month unfortunately that was this week. Need to learn to kerb cravings as I only lost 1lb so am now at 133lb so should not have had those 3 macdonals 1kfc and a lunch out :'( . Have planned out all of next week's meals so should do better.
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I'm back from my holiday so have done my start of September weigh in today I lost 4lbs in the last 2 weeks so start weight is 134lbs ( how do you post scale pics?)
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This is a family comfort food for the evening meal fave with me my other half and two boys. We switch around the beans on occasion as we love butter beans and try to get a good mix. http://www.bbcgoodfood.com/recipes/turkey-meatloaf
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I have a definite sweet tooth and am currently weaning myself its going well I have swapped chocolate bars and sweets for lower sugar/fat/calorie Hot chocolate at the point in the evening where I would eat a whole bar of chocolate or bag of revels I Now have a 39-43 calorie mug of hot chocolate depending on brand and…
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I'm in for this have been lacking motivation to loose a few of the 30lbs I gained and couldn't shake off. I need to fit into another bridesmaids dress in a few months as she is pregnant and needs mine. Current weight of 138lbs at last weigh in can't reach any scales till Sunday as I'm on holiday
