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  • https://www.verywellfit.com/peanuts-and-peanut-butter-are-good-for-your-diet-2506569 Peanut Nutrition Facts say a serving of peanuts is equal to 1 ounce (28g) or roughly 28 peanuts. The following nutrition information is provided by the USDA for a serving of raw, unsalted peanuts.1  Calories: 161
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