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Hey kally! 1200 calories isnt very much so the amount of carbs you take in will probably be different from me. What i do is eat 5-6 meals per day. My second meal is usually around 10am and thats when i eat a good source of carbs which is 1 cup of brown rice. I eat that with a lean source of protein (6oz chicken), 2 cups of…
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Totally agree! Motivation is the key to success. If you have motivation anything is possible in the gym! Add me!
