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I started a low carb diet in May. It really worked. I lost 15 pounds in three weeks. My doctor supervised me, and you only do it for 3 weeks. I've kept the weight off and today I start losing the last 15 pounds. My advise, watch the carbs and drink, drink, drink water!!! Good luck!!!
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Hello...Congrats on joining!! I'm not sure how to add friends; but when I figure it out, I would like to add you.