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Snap guys me too
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I'm 6 weeks in now but the scales haven't moved, but I've lost 27cm now from all over and I can see a difference in my body, I'm working out 5-6 times a week, trying not to get hung up on what the scales say, still have about 14lbs I'd like to lose x
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@queenliz99 that is fabulous, thank you so much, I think it's just clicked
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Thank you so much as a newbie this has been very helpful
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Thank you no it wasn't a cheat day, I went for a Chinese buffet for my sisters birthday and had a couple of small plates but I couldn't work out how to log it accurately so I just guessed. I do have food scales, I'll definitely be more vigilant in using them. I didn't think there would be much difference in bananas etc but…
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I think it's open now lol x
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I've opened my diary and I'm not sure if I should be doing anything other than weighing, measuring or scanning items in order to measure my calories?
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Sorry guys I mean the whole thing, I work out 4-5 times a week, and I'm logging everything I eat, even if it's not a healthy choice, but the scale hasn't moved in 6 weeks, it's stayed exactly the same, so I'm wondering if there's something I can do to change that, or whether that's par for the course after starting to…
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Oh I'm sorry to hear that, I wish you success on your journey x
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The guys here are fab, you'll get loads of support, you've got this x
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Welcome, I'm a newbie too, loving it so far x
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I am in awe of your honesty, I only have maybe 20lbs to lose but your story really resinates with me, I feel the same as you but on a smaller scale, excuse the pun
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Hi thank you so much, that's good to know
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Yeah a cappuccino always works to get rid of mine when it hits :smiley:
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Hi guys I'm a relative newbie at this too, feel free to add me, would be nice to have some new people to chat too about all things MFP related :smiley:
