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*Yasmin
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It was Yasmine that made feel nauseous .
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Your transformation is amazing :) . I have to loose around 110 lbs .I am 5.7" and 24 years old .Am worried that on reaching my goal weight I will have lot of loose skin . I want to ask if that strength training helped you in minimizing loose skin ?
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I bloat . For a week, I feel like a balloon ready to burst :(
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They are not fat burners but cash burners .I would rather suggest green tea , coffee and drinking warm water with lemon and a tsp of cinnamon in the morning . Cinnamon powder may have some side effects on some people .Check them before having it.
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I took them for about 6 months for the treatment of PCOS .It didn't had any effect on my weight , but one of the brands which I used for the first month made me feel nauseous all day .I consulted my gyno and she changed the brand .With the second one I didn't have any side effects.
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Added :)
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No, I didn't have physical therapy. Thanks for the suggestions:)
