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Username: Lulu_jo Weigh in day: Friday SW: 277 (1/15/21) PW: 207 CW: 206
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Username: Lulu_jo Weigh in day: Friday SW: 277 (1/15/21) PW: 211 CW: 207🎉 Started really focusing on my water intake. I spend half my day in the bathroom🤦... But it's helping.
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Username: Lulu_jo Weigh in day: Friday SW: 277 (1/15/21) PW: 214 CW: 211😳🎉 Finally!! After weeks of nothing, a big drop!
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Oops! I'm a day late... Sorry! Username: Lulu_jo Weigh in day: Friday SW: 277 (1/15/21) PW: 214 CW: 214 Apparently this week wasn't better. I'm stuck🙄
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Username: Lulu_jo Weigh in day: Friday SW: 277 (1/15/21) PW: 214 CW: 214🙄 Next week will be better
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Username: Lulu_jo Weigh in day: Friday SW: 277 (1/15/21) PW: 216 CW: 214 Got my x-rays back. No fractures or dislocations, but degenerative disc disease (osteoarthritis). That I kinda expected. My mother and 2 of my sister's also have this. I hope they will still do the MRI and not just think this is the only problem. I've…
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@TeresaW1020 @TwistedSassette I'm trying to be careful with my back. It has greatly improved with the weight loss, but there's definitely something wrong with it. All I can do at this point is not push too hard, but keep trying to lose more. Only 55lbs to go!! Today I woke up with different pain. Same spot, but on the left…
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@trooworld It's dumb. I would think 12 PT visits and and x-ray cost more than an MRI🤷. I suppose it saves them money when people get better and don't need it, but it seems like a waste of time and money... At least in my case. My husband hurt his shoulder lifting and went to the ER to try and avoid what I'm going thru.…
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Hi all! Checking in. So I mentioned with my Friday weigh in that my weight loss has slowed - most likely due to my laziness. I haven't lifted in 2 weeks. Physical therapy is doing a number on me and some days my back hurts so bad. PT has requested that I get an x-ray to rule out any compression fractures.... And if nothing…
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Username: Lulu_jo Weigh in day: Friday SW: 277 (1/15/21) PW: 217 CW: 216 Was totally surprised to see a loss this morning after sitting at the same weight for 2 weeks straight. I hate how slow it's gotten... But it's my own fault, I've been a bit lazy. Time to get back to it and try harder.
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Username: Lulu_jo Weigh in day: Friday SW: 277 (1/15/21) PW: 217 CW: 217😐
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@Katmary71 about a month... Still have another month to go. Still hurting today, but going to try and push thru my workout if I can. If not, I'll just try and get some walking in.
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Ugh... Nothing like going to physical therapy to make you feel like crap. I go in with some pain, not horrible, and come out 1000x worse. My back is now killing me and I ended up doing nothing today. I have to go back Friday and Monday😭. I'd quit going, but I have to do it to get the MRI I so desperately need (pretty sure…
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@Katmary71 I'm used to squatting with weight, so these small amounts are pretty easy... When the numbers get higher, I will struggle lol @TeresaW1020 That's the goal! 🎉
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@TeresaW1020 Thank you! The squat challenge has you break it down to 3x a day... So 153 is only 51 each time lol.... Yep ... I tried to make it sound better, but it really doesn't😂 I'll try my best! So far I've been doing them all at once. I wonder how far I'll get before I have to break them up.
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Hey all! Today I started a squat challenge with my sister (no weights, just squats). Day one is 15 squats, the last day is 153 squats😳. I've finally passed my halfway point and officially have lost more weight than I still have to lose. Yay! 60lbs down... 57 to go. With it being the 4th, and my anniversary, tomorrow (I…
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Username: Lulu_jo Weigh in day: Friday SW: 277 (1/15/21) PW: 219 CW: 217
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@Katmary71 Luckily my bedroom has AC. The rest of the house is sitting at 89°.... At 730pm. It was 100° today, and the next 2 days are going to be very unpleasant at best🥵. If you don't hear from me again... It's because I melted.
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Hey all! Sorry I've been pretty absent other than checking in on Fridays. Down 2lbs this week... And I'm now only 1 lb away from my halfway point 🎉 yay! (Technically 1/2 a pound... But who's counting right? ME! lol) My losses have slowed... Yes 8lbs for the month is great, but I sure miss those 15lbs a month losses. Oh…
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Username: Lulu_jo Weigh in day: Friday SW: 277 (1/15/21) PW: 221 CW: 219 Question... Do I need to do something special to continue into next month? Or will I automatically get carried over?
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Username: Lulu_jo Weigh in day: Friday SW: 277 (1/15/21) PW: 222 CW: 221
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Username: Lulu_jo Weigh in day: Friday SW: 277 (1/15/21) PW: 223 CW: 222
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@Katmary71 yes from my phone... I'll try later today to do as @trooworld suggested and do it via computer. Thank you both!
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Just checking in... I started physical therapy for my back. And ugh... I hurt. Went to PT in the morning and then took a short walk/jog and did my lifting for the day, but no extras. Squatting was today's lift: 100lbs x 5, 115lbs x 5, 130lbs x 12. I'm feeling totally exhausted after not sleeping well last night... And here…
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@TeresaW1020 Working out with him definitely pushes me! He just completed a new deadlift PR of 600lbs😳. I wish I had 1/2 of his drive! He is my biggest supporter❤️ and has cheered me on since day one. He told me yesterday that my stomach will be flat in 2 weeks... And I told him it was just the pants holding it in. He…
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@Kinalau Thank you! May was a bit of a test for me... I've been doing lifting AND cardio Jan-April, but did very little cardio in May. I actually lost less in April than I did in May! With that said, when I lift, I'm doing enough to get my heart rate into the cardio zone. It also helps that my husband powerlifts and we…
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Username: Lulu_jo Weigh in day: Friday SW: 277 (1/15/21) PW: 227 CW: 223
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Yesterday I did something I don't do. I got my walk in (yay!) And I jogged all my uphills. I don't jog. I don't run. I'm a walker lol. I jogged 12 hills on my walk... AND. IT. FELT. GOOD! 5 months ago I couldn't jog if I wanted to... But I said why not try and see if you can? And the fact that I could, made me try even…
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May was pretty good to me. I lost 9lbs! I had been doing Stronglifts, but had to switch to 531 because I have a back injury (I've been waiting to start physical therapy, this week). The weight just got too heavy to continue. The 531 program is working better for me right now. I do one lift a day on the 531 program (5 days…
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Hi all! June is my first month ever in F2F. My name is Mary. I'm 42, married with 3 kids. I started this journey in January at 277... Just trying to get to a healthier me. I usually only stick with it a few weeks before giving up, but I stuck with it this time and have made good progress. I joined the F2F challenge to keep…