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Ive been an addict my whole life. Cigarettes at 9. Alchoholic at 17. Addict at 19... Pretty sure it all started with food. I get cravings for things like mcdonalds, or oreos... And its as bad as needing a rail of coke or a drink. I know theres not a goddam good thing in it... But my brain conjures the taste, the smell...…
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From BC, Canada! Looking for supportive people whom I can also cheer on!
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Im finding lately its not just the number of calories I consume, but whats making up the calories. I can consume only 1455 calories in a day, but if a bunch of that intake was from processed or sugar infused foods, or alchohol, i still add weight. Not sure if this will help you or not.
