We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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Check out Athlean-X on YouTube or a Google search. There are loads of free and tremendously helpful videos to follow as well as a program if you'd like. The free videos are well worth it. They help you understand how your body works and how to build muscle. Good luck.
