Home
›
dougtrout195
›
Replies
dougtrout195
Member
Activity
Discussions
Replies
1
Replies
I've cut calories to 2400 for 4 months, then 1900 per day for last 3 months. I've done p 90x3 4 rounds and lost 30 pounds since January 1st of this year (added some muscle too) I've got about 7 more pounds to loose to hit my goal.
in
Six pack success story motivation needed
Comment by
dougtrout195
September 2016
Activity
Discussions
Replies
1