Replies
-
Thanks for all the advice - those tips for subtracting sounds much easier than dirtying a bunch of other utensils or bowls for measurement purposes. I'll definitely be doing this going forward. I wouldn't be surprised from hearing all of this if I have been overestimating, because that sounds like exactly what is…
-
Thank you for the links and all the helpful tips! I'll start doing this going forward to see if this boosts things. I appreciate it everyone! :) Tamicoil1 I'm new to the forums (though not new to MFP) so I'll check that out, thank you!
-
I never committed to weighing every single thing, and was never really "taught" how but from what I'm hearing it seems that I need to be more strict about weighing ALL of my food. OK, I can do that. I need help in how I'm tracking that then...should I straight up be weighing and then tracking in ounces and grams for…
-
I have a physical coming up in January (annual) so I'll be checking in then... last time I had all of those things checked, things seemed to be good. Though I have just started to take D3. I do know I need to be better at drinking more water (it's tough!) as I average about 4C a day vs the recommended. I hope my body is…
-
Gena575- yes, I weigh my proteins and such like breasts...never thought about weighing an apple or other veggies, I've always measured by cups (USA here, not sure where you are) where I'll actually use a cup to measure or use the size of my hand for estimate (like small, medium, large). Things like PB always get measured…
-
I use a digital food scale (this one:https://www.amazon.com/gp/product/B004164SRA/ref=ox_sc_act_title_1?ie=UTF8&psc=1&smid=A3FUY11FKEN472) when the recipe I'm using requires it...I follow recipes by # of servings and then divide what I'm making by that. For example, if it's a veggie hash that makes 6 servings, I split it…
-
Definitely looking for some new friends on MFP! I'm a very active user and am about to a 600-day streak. In that time I've had a lot of friends who have reached their goal/stop using the app/or just fell off which is OK. But I'm 37 pounds from my goal and I need motivation and accountability! I need a good kick in the…
-
I'm looking for some motivation and accountability buddies! I've been on MFP for a very long time and am a nearly 600-day streak active user. Hoping to lose 37 pounds by next April. Please add me!
