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sammydub2016
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Thank you !!
in
Update Stronglifts and Kettlebell transformation! Pictures!
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sammydub2016
January 2017
Hi, I wanted to thank you for your inspiration! I have 40lbs to loose. I can run and have purchased a 18lb kettle bell ( and read pavels book) i just need help with the math. How many times do i swing the bell?
in
Update Stronglifts and Kettlebell transformation! Pictures!
Comment by
sammydub2016
January 2017
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2