AdamAthletic Member

I don’t get many of my clients to deadlift. I’ve trained many people, from those going into specialist divisions of armed forces to people who are models (my specialism was always occupational personal training). Deadlifting to me has its benefits but not nearly enough benefits for me to waste time on it for the majority…

Argumentative. I HATE arguing, especially random unnecessary ones that some people for some reason seem to love. Gotta be chill!

Saturday selfie! Happy weekend everyone!

All the best with your hip replacement 🙂

I can’t imagine anybody being able to boss you around 😂😂

It’s been a longgggg time since we’ve chatted, hoping you’re doing well!

Welcome to the community Justin, Wishing you the very best with your journey!

Welcome to MFP Steph! Wishing you the best of luck with all of your goals.

Welcome to MFP Becca. Wishing you the very best with your new lifestyle and journey to a happier, healthier you!

I’ve dated quite a few people in my time and can’t say I’ve ever known anyone just lay there 😂 regardless of how hot they are. That said, I’m just intrigued. Is this a normal thing? Maybe I’m just not understanding haha

I often forget to shave my stubble on my face so I’m definitely not about to venture into more shaving territory lol. That said, if somebody wants to then more power to them!

Welcome to the community Regiina 🙂 Wishing you all of the success in the world on your lifestyle change!

Welcome to the community! Wishing you the upmost success with all of your goals!

Welcome to the community! Wishing you every success in your goals 🙂

Welcome to the community! Also from the UK, not LGBTQ but very much in support of everybody regardless of anything - we’re all in this life thing together. 🙂 Wishing you the very best on your journey to a happier and healthier you. So, welcome from a fellow UK person (London here).

Welcome to MFP and the community Tammy. Great work on your journey so far, although changes can be tough, it’s so great to feel the progress as time goes on and it sounds like you’re already on the right track to seeing that progress. As Pamperedlinny says, maybe see about switching to a sugar free alternative for the soda…

I’ve switched to apple earbuds now… it’s much more socially acceptable 😂😂 Though, I can only wear one if it helps? 😂

Constant text slang in messages and overuse of emojis. The above reply reminded me of that one lol.

Thanks for the kind comment; I’m actually pretty happy with life overall (though maybe my comment didn’t come across that way). It’s just the what-ifs that creep up sometimes! But yes, I agree that things seem to happen for a reason and over time, paths change and we move on to new places.

Nah but I’ll go bro-crush. Clearly dedicated!

Welcome to the MFP community - well done with your great start and I wish you the best of success with your journey and new lifestyle!

On top of my selfie game!

Sometimes I get weeks of regret thinking of if I’d continued in the Royal Marines - with everything happening in the world, it seems to hit me more and more lately. Left due to injury but still doesn’t make it any easier. Seems to be hitting me like a ton of bricks at the moment. (Referring to UK Marines not US)

I’m sure we’d do just fine!

Sat outside work, caught a train in wayyyy to early and forgot my key!

I have to listen to many a rant from a certain friend (well, associate) who feels personally attacked because many of the options available in the supermarkets are sugar free. He comes from a generation that had it drilled into them by big-sugar that aspartame is the devil. Whilst it annoys me that people are so immersed…

That's pretty awesome - I'd imagine that keeping it private helped in keeping the pressure off to complete it and made a nice surprise for them when you released it. Nicely done and great achievement!

Hayfever

It sucks but it’s the best way to look at it. I gave up eventually and put it on the back burner for some time in the future when my job actually lets me settle down in one place - in hindsight I’m glad I didn’t end up buying, at the time it was quite soul crushing. Good luck with your hunt for the right property, I’m sure…

@slimgirljo15 One of my longest standing friends on here and so welcoming when I came back… she’s getting my vote today