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32 oz. H2O 4 Fresh squeezed lemons 2 tbsp. Cayenne pepper Stay home all day with plenty of tp.
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That's the plan mph323. You get the gist.
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Cityruss nailed it. Your gonna stay or maybe even gain a little at first. Give it more time and stick with it. Consistency is key. Your body will adapt and recover. After that the results will come.
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Mycophilia, I am aware of gluten being a protein and my goal is to get my protien from other sources. So greatly reducing gluten will help me in my personal goals. Ibamosaserreinas, fad dieting is not what i would call cutting out gluten. Most fad diets are geared towards people who want to lose weight quickly without…
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Austin Texas y'all
