j743y Member

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  • Hey there. Add me :)
    in Looking for more friends Comment by j743y March 2017
  • Peronally, a thick nutrient packed smoothie is my go to when im rushing from places to places. Considering your situation, you'll need a cooler to keep your smoothie chilled. Also, have snacks like nuts, trailmix, fruits available in your car too. In case you are starving you'll have healthy snacks to munch on.
    in I dont want to starve!!! Need a good meal replacement option Comment by j743y March 2017
  • Hey people, im from malaysia and looking for work out buddies on MFP. Add me
    in Where you from? Comment by j743y March 2017
  • Despite knowing that sugary, simple carb and all that comes with it is bad for health and weight. I ignore it. Then came a day when i have my favorite shirt on, all i can feel is the shirt is suffocating me. I dont feel comfortable at all wearing that shirt. I knew there and then i had to make some serious changes. That…
    in What was your final straw? Comment by j743y March 2017
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