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I'm meeting my daily goals and after the last 3 days of counting and picking through eating healthy, I realize now where I stand on what I need to eat. I need to eat more at breakfast and add like 400 calories to each day now. I've been under today and Monday. Yesterday j kind of drank a ton of milk and ate a half a box of…
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Water is something I need to drink more of. That is something I have intentions on working on along with getting enough sleep and enough activity during the day. I'm feeling so optimistic about sticking to my goals since downloading this app and I've been treating it like Facebook. In fact, I've been logging, and posting…
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Thank you ladies :) the more support the better. Feel free to add me. I always bounce back and fourth with my habits as well, so I def know how you guys feel. After looking at the goals and changes I want to make, I'm literally changing every thing. I'm pushing myself to get 6 hours at the minimum of sleep each night. I…
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I can definitely use the support and I intend on staying active on this app and getting to where I want to be. My friend that I recently met has introduced me to this and I think it's really going to help me with portion control and staying out of my fridge. As well as make better grocery shopping choices. You can add me…
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I sent you a request too!
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My daughter is 15 months old and I am still the same weight from right after she was born. I haven't lost any of my baby weight and I'm struggling. You can add me if you want. I've never struggled before with my weight or depression but I am now. :(
