DisruptedMatrix Member

Agree to disagree?

See "starvation mode isn't real" and I'm going to nope on out of here. Hormonal imbalances don't exist, science doesn't exist, only the studies that back up what you specifically believe, right. There is no medication that drastically speeds up or slows down your metablosim /s

Okay I just gotta point out this is is a cop out. you are arguing language semantics. you know what they meant.

so yeah first week on the diet this go round and i have to change my answer. i just excersized and burned extra calories, and then i enjoyed personal pan pizzas and quarter pounders. i lost 9lbs.

yes. I lost 9lbs in a week occasionally eating into my exercise calories.

I'll get them when I'm in my 60s but at 26 I'll just bite the bullet and spend a week feeling like death because i caught the flu. If it was free then I'd get it now.

NO. Body+ included body type. Love yourself at 200lbs. Love yourself at 150. Even if you aren't your ideal, love yourself.

Where did my post go? Did it get deleted? This is like the 5th time that I've left a thread and when I come back my post is gone.

That's why I'm body+ some people say hate for their body fuels their weightloss. I dislike how I currently look, but I would not succeed if I were not focusing on positivety. I cannot stand people who turn there nose up at the obese. Everyone deserves acceptance. You don't know what happened in that persons life that led…

Put on some music and walk for 15 minutes (or an hour if your back can stand that already. If not, build up to an hour). Then eat back what calories you burn on the walk, on top of your daily goal.

Looks like MFP didn't post what I wrote... weird What you want to be is body+ ie loving your body even if you want to change parts about it. HAES is a dangerous and fanatical organization where they say doctors are liars conspiring against them and that morbid obesity does not have any negative health effects.

My taste buds aren't going to change, because I'm on a diet where I indulge in fast food when I have burned enough calories.

I'd say that eating smaller but more often meals prevents binging.

The ones that show that for some people the same reward and pleasure centers of the brain that are triggered by addictive drugs like cocaine and heroin are also activated by food.

No, because they say they are a zombie :#

Science disagrees with you.

Yes, that was a foolish gift to give him. Would you buy cigarettes for someone that is trying to kick the habit?

No, no, no no no no no no no no no no no heroin addicts should not go to their old haunts. Food addicts shouldn't go to a bakery.

Try the Noosa pumpkin spice yogurt. So good.

The Halo top pints of ice cream. One pint (that's an entire small container of icecream) is 240-280 (280=70 cal per serving) calories! It doesn't taste exactly the same as regular ice cream but it's still good. I first saw them on /r/1200isplenty and tried it today for the first time.

MY job consists of me sitting on my bed working on my laptop. So the average person gets 10k steps in before their workout. I put that I was less active, but MFP is still going to assume that I'm doing more than walking to the toilet everyday, before my workout. @lorrpb I can understand why people reacted the way they did,…

well, maybe not 10k, but they definitely assume I'm getting some walking in, and aren't accounting for me working from my bed.

Okay. Ignoring how offended I am that people immediately assumed i was ignorant and tried to tell my my diet was wrong before even asking if i exercised and how from the get go that one girl was just.... uggghhh... caring my butt.... that actually is a problem for me. two days ago i ended up walking off almost all my…

Also, if your deficit is over 100 calories each day you really shouldn't be saying anything to me :/ I'm very annoyed by this reception.

My decisions are based on hours of research so yeah, I'm going to go with the scientists, nutritionists, doctors. thanks. but thanks for 1. judging me without knowing what my daily goal was 2. assuming i did no research. I'm really feeling the caring.

Yes, I read these boards :/ I did a lot of research. Going below 1,000 calories would be bad for my body type.

and yes, i go for walks.

I am not eating "so far below your calorie goal". I'm eating 100 calories below. Wow. Wonderful responses /s

1,200 so....

It's a lot easier to avoid temptation that way, and the above is one of the few things that will actually keep me full in between meals.