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Starting again tomorrow! Lost almost 50lbs and gained it all back! I'm disappointed in myself but I'm gonna really kill it because for my 21st birthday next year I want to travel!
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2000 Calories is the maximum amount of calories you need to eat to lose your goal, whether that is 1lbs a week or 2lbs a week (you told the system how much you wanted to lose and by when during signup) (theoretically). It factors in your average movement level which you also chose when signing up. So if you follow those…
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Hey! My name is Jeremiah. I'm currently in college and looking to lose weight! I'm on a journey to lose 100+lbs. I've lost 60 but I screwed up and gained most of it back but I'm starting over! Here's to a healthy, happy, and long-lasting weight loss! Feel Free to add me!
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Hey! My name is Jeremiah. I'm currently in college and looking to lose weight! I'm on a journey to lose 100+lbs. I've lost 60 but I screwed up and gained most of it back but I'm starting over! Here's to a healthy, happy, and long-lasting weight loss! Feel Free to add me!
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Hey! My name is Jeremiah. I'm currently in college and looking to lose weight! I'm on a journey to lose 100+lbs. I've lost 60 but I screwed up and gained most of it back but I'm starting over! Here's to a healthy, happy, and long-lasting weight loss! Feel Free to add me!
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I would say try substituting Dairy Milk for flavored almond milk! It tastes just as good and has less of the bad carcinogens. (Try Califa Farms they're carcinogen free). Also, try vegan cheese but if you can't give up cheese just yet try part skim cheese! I'm also on a journey to lose 100+lbs I've lost 60 but I screwed up…
