Replies
-
[kimny72]OP, what is your calorie goal and how big is your daily deficit? When you have that kind of a day, what kind of foods tend to make up the excess calories? Do you fit your fave foods or treats into your allowed calories, or have you cut a lot of stuff out? If your deficit is too big or you are overly restricting…
-
To me its more of a self-control problem. Lol when i see food i just wanna eat it and then i cant stop thinking about it until i get it
-
Thanks guys! I've been tryna figure out how to individually reply to people but i dont know how. I do appreciate the advice and help!
