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Username: DoverlyK Weigh in week: July Week 4 Weigh in day: Monday Previous Week's weight: 235.1 Today's Weight: 233.1 Sorry I couldn't post yesterday. Bad storms = no internet in the country!
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Username: DoverlyK Weigh in week: July Week 3 Weigh in day: Monday Previous Week's weight: 235.4 Today's Weight: 235.1
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Username: DoverlyK Weigh in week: July Week 2 Weigh in day: Monday Previous Week's weight: 237.2 Today's Weight: 235.4
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Username: DoverlyK Weigh in week: July Week 1 Weigh in day: Monday Previous Week's weight: 239 Today's Weight: 237.2
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I keep forgetting to log on and post daily! However, I have exercised, stayed under my calorie goal, and tracked everyday this week.
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My mother has been a body shamer my entire life. So I would freaking love to rock a two piece on our cruise with her this November
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Hi everyone! My name is Kristyn and I live in Northern VA near(ish) DC! Weight loss and I have a hardcore on again off again relationship. Apparently I am a bit of a commitment-phobe to diet and exercise. I did really well last year and lost about 35 pounds. Then my will power to fight the urge to binge eat broke down and…
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Super excited to actually find a challenge group in time for once! doverlyk Monday SW: 239.8 on 6/25
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Count me in! Maybe a little more accountability will be a good thing! CW--239 GW (for challenge)--224 GW (overall)--160
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Any of y'all can feel free to add me. I have been at the Keto lifestyle for about a month now and absolutely love it (now that keto flu is over!).
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I am now a little under a month into Keto and am 15 lbs down so far. I am loving this lifestyle. It is incredibly easy to manage and prepare for. It isn't crazy expensive and now that I am through the Keto flu, I don't find myself craving the pasta, rice, bread, etc. anymore. I will caution you, if you have never done this…
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I have been doing it for a week so far and I am loving it. Would love to have some more friends on here that are doing it as well. Feel free to add!
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I feel your frustration. I wish I had an answer for you, but I simply don't. I believe there is a link to stress, but the doctors say they don't have any studies to base agreement on. How is your sugar intake?
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It's awful to look back and go how did I let this happen but at least we know we can still change it!