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Thank you all for your kind words and encouragement. I know part of my problem is impatience. I ordered a food scale last night so I'm excited to make that a part of my lifestyle. I guess part of my issue is that with my middle child I was down to pre pregnancy within a week of giving birth....with my first and this one…
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Um yes! I dream about peanut butter and as for pasta I'm full blooded Sicilian and we get together once a week on Sunday and have a major pasta party basically lol! What I do now is get a very small bowl of pasta and put my salad and steak right on top of it so I still get pasta but don't go hog wild on it haha
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Okay so food scale it is. Lol I've already started looking and will order one tonight pending hubby's approval (we always run things past eaxhother). I'm sure I'll be shocked once I have one as to how much I'm overeating. Thank you all again for your responses. I'm looking forward to being more accurate and hopefully…
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My milk supply hasn't been affected at all, baby is gaining plenty of weight and is very healthy! I can understand using a food scale and will certainly look into one. Roxie-what in my diary am I way off on? I'm also uncertain how to log once I do have a scale. Do I still look up an item and then go from there or what?
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Thank you all for your responses. More info - I am 5'2" and currently weigh 170lbs, i just had a baby 2 months ago and lost 30 of the 50 pounds I had gained, I do not have a food scale but I'm pretty accurate in what I log I try to overestimate when I'm not 100 percent sure of the weight of an item. Any quick adds I have…
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Thank you everyone for your responses. I will definitely factor in breastfeeding calories. Cahobbs- PIYO is a beachbody workout that combines pilates with yoga and is also cardio centric. It's a phenomenal low impact workout that really tones you're whole body. I'm going to be adding T25 back into my workout program as…
