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Sugar is evil....just sayin'. Losing weight and being healthy are not the same. I want to lose weight but more importantly get healthy. Nothing healthy about sugar.
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My biggest problem, and I know I'm not alone, is processed foods. If you can eat clean, that is the healthiest thing you can do for yourself, in addition to losing weight. Sugar is in EVERYTHING and it is so unhealthy for us. I want to lose weight but more importantly, I want to feel good and be healthy. I am starting over…