We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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On the app go to "More", then "Goals." Scroll down to the "Nitrition Goals" section and Calories by Meal should be the second option.
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Hi I'm Kristin! I'm 24 and currently 220 lbs. My short term goal is to get to 199lbs and eventually to 135-150lbs. I have been on MFP for a few years off and on, but in the past I've always done the low cal diet. I stumbled on one of the posts about the importance of strength training and eating enough to fuel my body.…
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I'm 5'6 and about 220. My high was around 235. My first goal is 199. After that I want to reach 170, then 150, and down to 135 if I can (that's what I weighed 6 years ago when I was in my best shape). I've been using MFP for years, but I always lose motivation and add the weight back on plus some. Hopefully getting social…
