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Way to go starting this thread, Butterfly Fresh! Tt seems like this topic has a lot of energy, which is really cool. I'm wondering if we should create a group called Down 30 by Christmas 2016? I'm really new the community side of MFP but the Group Format seems to be easier to "join" and connect with people. What do you all…
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I'm in too! I'm a 47 year old executive director of a nonprofit, wife, mother to a tween & teen. Life is busy and has been particularly stressful. I've battled my weight most of my life, but it's harder and harder the older I get. No major health issues yet, but I want to take control of my weight once and for all. Like…
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Another great cookbook is Practical Paleo. There's a lot of general health info in the front of the book which supports the clean eating lifestyle. She's also organized the book into different menu plans for different types of health concerns. (It can be a little overwhelming) But the recipes in the back are great. One of…
