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I have PCOS and while I can't give some magic advice, I feel your pain. It's easy to get defeated when you work hard and nothing comes off. I have always been advised to follow the low carb diet and also because I'm insulin resistant I'm supposed to consume even a couple hundred calories less than the average woman. It's…
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Day 14! Add me!
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Day 13! Add me ;)
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Awesome advice, thanks!
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Just to clarify I am totally my own worst enemy. I do not cave to peer pressure of others but myself haha. Unfortunately beer is my drink of choice. I'm gonna work on it for sure. Thanks all for the many suggestions!
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Add me :)
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Feel free to add me :)
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Thanks for all the tips....good stuff!
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Thanks for all the helpful tips. I know the best answer would be just don't drink but so hard when you're hanging out with fam and friends. I'm going to try and be strong. ;)
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Add me ;)
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Great advice, thanks!
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Arizona ;)
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Well the bright side of it, if you only gained 50 back you are still 50 down! Feel free to add me.
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Chocolate. ..substitute is chocolate
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I am on about day 5 of MFP. I love reading the daily posts of people working hard and getting results! Feel free to add me!
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Hi. I'm 5'7 and 245lbs, goal weight is 180. New to this site and would love new friends. Feel free to add me!
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Add me :)
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Hi I'm Christina and I also have PCOS. If I'm not actively trying to lose weight then I'm gaining it. It can be a real struggle. New to this site today and maybe seeing others go through the same thing will encourage me to always push harder.
