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Instant Pot
Do you have one? Is it life changing in preparing your food in a time crunch? I'm usually very busy during the week and wondering if it's worth it to buy one.
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Weight loss surgery, yes or no?
What was your experience like? Positive....negative??
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How many day one's have you had?
I swear I wake up in the morning and think, okay day 1 starts today. Next morning I think. ..day 1 starts here. Today I'm saying Monday will be day 1 again lol. I know I'm not alone in this.
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Preventing an aging face after weight loss.
OK, so back in my twenties I lost about 65 pounds and never had a problem with excess skin. Now I'm trying to lose 50 pounds at the age of **cough, cough** 39 and I'm concerned about my face looking older when I'm done. I know it's not the most important thing and I should worry about being healthy but it is in the back of…
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What's your "Go to" snack?
Looking for some ideas for stuff to keep at work to get me through in a pinch. What's your healthy choice for a go to snack?
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What was your rock bottom to get heathly?
Hi, I've been thicker all my life (well from young child) and while I have no major health problems I'd like to keep it that way. I am not diabetic but I am insulin resistant and both of my parents were diabetic so I worry about getting there. I am 39 years old and both my parents passed early in life (one at 48, cancer,…
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Personal Trainers, worth it?
I really do better with a specific routine and actually being told what to do (exercise wise). In your opinion....is getting a personal trainer worth the money?
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Day 19, building friend base
I don't know you.... you don't know me but we can still take this journey together. Add me ;)
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Weekends are my downfall. How do you survive?
I do good all week only to sabotage myself on the weekends. Any tips for avoiding the adult beverage temptation?
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Day 8, looking for more motivating friends!
I love reading people's stories! It's nice to know that everyone goes through the good, the bad, and the ugly. Also it keeps me more accountable for myself. Please feel free to add me if you're looking for a friend.
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Day 8, building friends list.
Looking for motivating friends to take this journey with. Add me!
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Newbie looking for friends
Hi all, I have never really utilized the discussion part of this app but looks like it could be encouraging. Trying to lose 65 pounds (yes 65!) and it's inspiring to read some of your stories. Please feel free to add me.
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Looking for encouragment
Making a go at this weight loss thing. It's always encouraging to see others on the same journey!
