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You are absolutely right.
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Very embarrassed to say yes. I feel incredibly bad about it. It's disheartening. No just the last couple of days.
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No I haven't slowed down on water yet today. No medical conditions. Started 2 weeks ago. I will definitely make an effort to slow down the water and eat. It's a mind thing with me I guess. I have no patience. When I want something I want it now lol. Obviously weight loss takes time. I know if I don't change my behaviors I…
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I think subconsciously I want to lose the weight faster so I figure hey drink more water, eat less and I will lose it faster. Apparently not lol
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My daily goal is 1500. I admit I have fudge my diary a couple of times because it won't let me publish if I'm under by too much. Yesterday for example I had 420 left after I was done for the day.
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Would love more friends!
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Cheese and rice!!!! Ya I would have just move lol
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I am with you!! I am 5ft 2ish in. 170. I want to lose at least 30 lbs by December. I believe I can do it! Please anyone who wants to, add me.
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Honestly any bug freaks me out! Lol
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Ooooooooo my goodness! Lol
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Amarillo, Tx
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Yes Narcos!!!! Love that series :)
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Buying new clothes :)
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O girl let me tell ya.... Was 17 years old when I had my first. Doc said I needed an emergency c-section. I asked her why she did it that way, she said that's just how I do it. Wth? So my next child I was trying to do a v-bac but he was having d cells real bad so c-section I go. The next 2 doc said was to risky. So…
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43 here. I feel the older I get the harder it is to lose weight. It's like I have to work harder at it. Just ten years ago when I was trying to lose weight it seemed the weight just dripped off. Not so much now. Ok fat we are not bff's move on!!
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I do love yoga. Used to be so good at it. Been years since I have done it. Can't wait to get that started again :)
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Add me if you would like. I am a newbie myself. Love these forums already! Very helpful
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Glad you are here! We CAN do this :)
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Good girl!! I just did the same. One week since I stopped Diet Coke. Proud of ya! My new favorite drink :)
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Just downloaded it
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You all are amazing! Ty for the help and support :)
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If I am to be completely honest, pure laziness. Simple as that. I know I need to get off my butt and do something. Even if it's just something small.
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I think I figured it out lol
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How do I add you
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Great ideas, thanks! I hate to work out :( I know i need to.
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Ty so much!!