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@Trooworld oh wow! That is a bit torturous, surgery just a few days just before Christmas๐ณ. But you are right, what a kick off to 2025!! That must have been a shocking way to wake up๐คฃ. It is so good that you are so self aware with your mental healthโฅ๏ธ @trooworld your potlucks actually sound really good and like a lot ofโฆ
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@trooworld that's a great idea to look on Meetup, I will try it this weekend. Isn't it funny how much we have to look after our little fur babies, I swear sometimes they are more complicated than human babies๐คฃ. I missed that you were getting a sleep apnoea mask, when my son got his, it took him a while to get used to it.โฆ
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@trooworld I love the sound of your photography class, it sent me down a rabbit hole seeing what was available here๐คฃ. Love the shots that you took! Sorry about your walking pad, my son and son-in-law both use them, but they work from home so find that they can do it while they are on calls. I can't imagine coming home fromโฆ
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Sorry I have not been checking in. Life just seems to have been really busy this last couple of weeks between my grandkids, dogs and mom. I did get a good start on my basement, the huge dumping ground! Every they I spend at least 30 minutes down there sorting and at night I bring two photo albums up with me to sort out, Iโฆ
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Username: laurelfit57 Weigh In Day: Sunday PW: 145 CW: 145 Same I went out today to get new batteries for my scale. This is the third week in a row that I was at 145, I was afraid my scale wasn't working๐คฃ
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Starting Weight: 147.8 Goal Weight: 140 Tracking๐: โ Fruit 2๐: โ Veggies 5 ๐ฅฆ : โ Protein 90๐: โ Water 72 oz ๐ง : โ Exercise 60 min๐: โ 10/13: 147.8 10/20: 145.9 10/27: 145 11/3: 145 11/10: 11/17: 11/24: 12/1:
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Username: laurelfit57 Weigh In Day: Sunday PW: 145 CW: 145 Same
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Starting Weight: 147.8 Goal Weight: 140 Tracking๐: โ Fruit 2๐: โ Veggies 5 ๐ฅฆ : โ Protein 90๐: โ Water 72 oz ๐ง : โ No snacking after 8: โ Exercise 60 min๐: โ 10/13: 147.8 10/20: 145.9 10/27: 145 11/3: 11/10: 11/17: 11/24: 12/1: Tough day today. Super stressful I will post more about it tomorrow, I'm exhausted. I am glad Iโฆ
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@Cornanda I missed this, are you getting a new cat? @TeresaW2024 That ladies tea sounds absolutely lovely! How nice it was that the men were dressed up and waiting on you. It's lovely to start the week with determination, it will lead to a great week @katmary71 Vannie will get up close and personal with me when I'm on theโฆ
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Starting Weight: 147.8 Goal Weight: 140 Tracking๐: โ Fruit 2๐: โ Veggies 5 ๐ฅฆ : โ Protein 90๐: โ Water 72 oz ๐ง : โ No snacking after 8: โ Exercise 60 min๐: โ 10/13: 147.8 10/20: 145.9 10/27: 145 11/3: 11/10: 11/17: 11/24: 12/1:
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Username: laurelfit57 Weigh In Day: Sunday PW: 145.9 CW: 145 -0.9
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Starting Weight: 147.8 Goal Weight: 140 Tracking๐: โ Fruit 2๐: โ Veggies 5 ๐ฅฆ : โ Protein 90๐: โ Water 72 oz ๐ง : โ No snacking after 8: โ Exercise 60 min๐: โ 10/13: 147.8 10/20: 145.9 10/27: 11/3: 11/10: 11/17: 11/24: 12/1:
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@Cornanda yay you!!! Congrats on the loss!!! I make that dressing as well, I love it :-). I actually put in more Dijon than is called for, I just like the extra kick. @trooworld I am so happy for you that your BFF is here for the weekend! It sounds like you have a jampacked weekend going on! So much fun, you might need aโฆ
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@katmary71 that's a little scary that your blood pressure was so low. Do you take blood pressure medication? @trooworld sounds like the new place is setting you up for success for the long-haul. I know the fees are expensive, but in the long run, probably very well worth it. That is so exciting that you have a surgery dateโฆ
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Starting Weight: 147.8 Goal Weight: 140 Tracking๐: โ Fruit 2๐: โ Veggies 5 ๐ฅฆ : โ Protein 90๐: โ Water 72 oz ๐ง : โ No snacking after 8: โ Exercise 60 min๐: โ 10/13: 147.8 10/20: 145.9 10/27: 11/3: 11/10: 11/17: 11/24: 12/1:
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@katmary71 thanks so much for sharing that recipe, it sounds and looks absolutely delicious! It sounds like you had a delightful day! @trooworld I am so impressed with all the great care you are getting, love that they are setting up with a dietician as well. Makes sense to be both excited and nervous. @TeresaW2024 I amโฆ
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Starting Weight: 147.8 Goal Weight: 140 Tracking๐: โ Fruit 2๐: โ Veggies 5 ๐ฅฆ : โ Protein 90๐: โ Water 72 oz ๐ง : โ No snacking after 8: โ Exercise 60 min๐: โ 10/13: 147.8 10/20: 145.9 10/27: 11/3: 11/10: 11/17: 11/24: 12/1:
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@19shmoo69 I have certainly been thinking about you and your family sending many hugs and good wishes across the miles. I'm so glad your son is back home. I know it is difficult to see someone go through seizures and feel like you are doing nothing. What you are truly doing is making him feel safe and secure so when heโฆ
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Starting Weight: 147.8 Goal Weight: 140 Tracking๐: โ Fruit 2๐: โ Veggies 5 ๐ฅฆ : โ Protein 90๐: โ Water 72 oz ๐ง : โ No snacking after 8: โ Exercise 60 min๐: โ 10/13: 147.8 10/20: 145.9 10/27: 11/3: 11/10: 11/17: 11/24: 12/1:
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Starting Weight: 147.8 Goal Weight: 140 Tracking๐: โ Fruit 2๐: โ Veggies 5 ๐ฅฆ : โ Protein 90๐: โ Water 72 oz ๐ง : โ No snacking after 8: โ Exercise 60 min๐: โ 10/13: 147.8 10/20: 145.9 10/27: 11/3: 11/10: 11/17: 11/24: 12/1:
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Username: laurelfit57 Weigh In Day: Sunday PW: 147.8 CW: 145.9 -1.9
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Starting Weight: 147.8 Goal Weight: 140 Tracking๐: โ Fruit 2๐: โ Veggies 5 ๐ฅฆ : โ Protein 90๐: โ Water 72 oz ๐ง : โ No snacking after 8: โ Exercise 60 min๐: โ 10/13: 147.8 10/20: 10/27: 11/3: 11/10: 11/17: 11/24: 12/1:
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Starting Weight: 147.8 Goal Weight: 140 Tracking๐: โ Fruit 2๐: โ Veggies 5 ๐ฅฆ : โ Protein 90๐: โ Water 72 oz ๐ง : โ No snacking after 8: โ Exercise 60 min๐: โ 10/13: 147.8 10/27: 11/3: 11/10: 11/17: 11/24: 12/1: 12/8:
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@Vegan4lyfe2012 I have always thought that with exercise it is good to start out slow and steady, find out what is manageable. If you start out full blast it gets overwhelming and not sustainable. Good job on the food choices this afternoon! @19shmoo69 I am glad that your son is doing better. I started having seizures atโฆ
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Starting Weight: 147.8 Goal Weight: 140 Tracking๐: โ Fruit 2๐: โ Veggies 5 ๐ฅฆ : โ Protein 90๐: โ Water 72 oz ๐ง : โ No snacking after 8: โ Exercise 60 min๐: โ 10/13: 147.8 10/27: 11/3: 11/10: 11/17: 11/24: 12/1: 12/8:
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@katmary71 Thanks! I did embroidery many years ago, I'm really enjoying these smaller projects. Are you in a very rural area or do the deer come into the city there? Oh no! That sounds frustrating trying to pick up your friend! @trooworld that would be so exciting if you could get the surgery for the end of December. Thatโฆ
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Starting Weight: 147.8 Goal Weight: 140 Tracking๐: โ Fruit 2๐: โ Veggies 5 ๐ฅฆ : โ Protein 90๐: โ Water 72 oz ๐ง : โ No snacking after 7: โ Exercise 60 min๐: โ 10/13: 147.8 10/27: 11/3: 11/10: 11/17: 11/24: 12/1: 12/8:
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@Cornanda I remember a physiotherapist telling my mother that, standing on 1 foot sounds like a really good idea @trooworld thanks for putting that on the spreadsheet for me. I will try to remember to do it at the end of the day. Should I put it from the beginning of the month or just start today? So exciting that you gotโฆ
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Starting Weight: 147.8 Goal Weight: 140 Tracking๐: โ Fruit 2๐: โ Veggies 5 ๐ฅฆ : โ Protein 90๐: โ Water 72 oz ๐ง : โ No snacking after 7: โ Exercise 60 min๐: โ 10/13: 147.8 10/27: 11/3: 11/10: 11/17: 11/24: 12/1: 12/8:
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@trooworld please take pictures when you are finished, your pirate ship and everything sounds amazing! Good for you for all the blood donations! Many years ago I had Hep C. Back then, the treatment was chemo and it was not that affective for many people. I belonged to an online chat group for patients going throughโฆ