lomaxbridges16 Member

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  • Bok Choy steamed has over 600 mg in one cup and only 20-30 calories. It has to be cooked though; it doesn't have as much in raw form. Also Asian red beans (adzuki beans) has about 1200 mg in one cup boiled, but about 300 calories. They're usually available at Asian grocery stores in both can and raw form. These are life…
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