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Ultimately, calories in / calories out is king. I used to be on hormonal birth control (the pill, patch) and found that the changes in hormones made me crave more food / comfort due to the extra emotional distress, which caused me to eat more. However, it wasn't the birth control that made me gain weight. It was the extra…
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oh my G!!! how nice to know that there is a way to quantify this. Just as suspected, I'm fat, losing weight...but also broad boned too. The broad boned thing isn't just an euphemism. Thank you for posting!
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I'm interested !
