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The directions are on the back of the Epsom salt bag. I also got the bath soak information from an article of better hones and garden. The Epsom salt detoxs the bad toxins from the body. You don't drink it. You add it to your bath for soaking. Not drinking. I wouldn't post an answer to someone's post with bogus or false…
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Try either the lavender fragrance Epsom salt (Family Dollar) or you can add aromatherapy lavender drops(10),Braggs organic apple cider vinegar(2 cups)to your bath water along with regular Epsom salt and soak. Teally, really works. Also Walmart carries a doctor teas bath soak in liquid or powder. The Epsom salts will also…
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Cab 5x5's be done with dumbells or barbells and have the same effect?
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I'm sorry everyone. I posted wrong. I meant to ask, what other exercises can I do to tone my thighs after fat loss?
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Is it from beachbody? I have a tai chi workout from natural journeys and it's fun and a lot of sweating
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There's actually a website that tells you how many calories are burned using beachbody. I ve been using beachbody workouts for 2 years.
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Thanks guys. Was hoping maybe it's just muscle spasms but muscle relaxer only helped for a while.
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Add me. SW:208 CW:176 GW:145
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No, she can't swim. I did think about trying to get her enrolled in water aerobics. Yoga ans pilates isn't allowed because of her rods and cages in lower back. She tried an exercise bike, but after about 5 minutes, she's in excruciating pain in her lower back and it'll have her down for daaaayyyyyyssssss. She does walk and…
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Congratulations! I'm trying to lose 30 lbs by Jan,1. Any tips or advice?
