Any suggestions on exercises to tone thigh fat. I'm starting Jillian Michaels killer buns and tjighs, but it's kind of hard on my knees due to osteoarthritis in my knees. Any other suggestions
Has anyone ever taken or heard of sea salt and water mixture for UTI? I read about it earlier and trI'd it. Little did I know that sea salt lowers your bp. My bp dropped to 90/60 and left me dizzy and…
2 weeks ago I did 115 minutes of strength and cardio. Later that day I did lawn work for about an hour. Since then I've been having muscle tightness on my entire left side. Especially over my heart ar…
My mom had spinal fusion surgery in 2012. Right after surgery, she was a size 8-10, but has since gained the weight back and is a size 14. The majority of her weight is around her belly area. She can …
